Tag Archives: paradigm

Part 2: Running away from your problems isn’t always a bad thing

14 Apr

In my last post on having a mental breakdown I ended with the idea that in order to survive a mental breakdown you must face your problems. Now I’m going to tell you that I coped with my mental breakdown by running away.

I know, I totally contradicted myself there. But hear me out.

I am running away from my problems because I can only draw one type of tree.

Wait, wait! Stay with me! Let me explain.

I recently read Creativity Inc. which was written by the founder of Pixar Animation Studios, Edwin Catmull. In the book, Catmull discusses the importance of being able to see outside of a particular paradigm or way of thinking. This is something that can be facilitated by a creative and positive environment (the specifics of which I won’t get into, just read the book, it’s worth it).

For example, if I ask you to draw a tree you will visualize a particular type of tree such as a maple or an olive tree. That is your model for what a tree is. Some people are able to shift their default understanding of a tree, to allow it to encompass other types of trees. Additionally, they can see and draw the tree based on the area around the tree rather than the tree itself (i.e. the negative space).

I found myself living in a reality where only one type of tree existed and that tree was all there was to life. There was no negative space, no alternative. And when any other type of tree came in the mix, I couldn’t accept it because it challenged my entire worldview.

So what did I do to overcome this? I changed my world. By moving myself into a new environment, I allowed myself to see more trees. I detached myself from my problems so I could gain greater perspective and learn to accept.

(Okay, so my analogy is lame. Whatever, you understand what I’m trying to say. I’m going through something, gimme a break.)